PCOS belly is one of the symptoms of PCOS ‘Polycystic Ovary Syndrome’ which affects many women of childbearing age as a result of increased levels of abdominal fat. […]
Health / Womens Health
What a Menstrual Cup Is and How You Use One?
A menstrual cup is a small, bell-shaped cup made of medical-grade silicone or latex that is worn inside the vagina to collect menstrual blood. Menstrual cups are reusable […]
Alternative and Natural Medicine / Health
Vitamin B12: Unraveling the Causes, Symptoms, and Solutions
Vitamin B12, also known as cobalamin, is a water-soluble vitamin that plays a crucial role in various bodily functions. It is essential for maintaining the health of nerve […]
Health / Mental Health
Depression a Lethal Emotion
Questions commonly asked by a set number of depressed persons are: When did I get here? Is there a way out? Am I really depressed? Etc About two […]
Alternative and Natural Medicine / Health
Health Benefits of Ashwagandha
Ashwagandha is an adaptogenic herb that has been used in Ayurvedic medicine for centuries to treat a variety of health conditions. It is also known as Indian ginseng, […]
Alternative and Natural Medicine / Health
Health Benefits of Ginger
What is Ginger Ginger is a flowering plant whose rhizome, ginger root or ginger, is widely used as a spice and a folk medicine. It is a herbaceous […]
Alternative and Natural Medicine / Health
Effective Ways to Naturally Cure the Common Cold
The common cold, with its sneezes, sniffles, and congestion, is a familiar visitor in our lives. While there is no magical cure, nature provides an array of powerful […]
Alternative and Natural Medicine / Health
Benefits of Soaked Cumin Seeds Water
In the world of natural remedies and holistic health practices, the simple act of soaking cumin seeds in water has gained significant attention. With its roots deeply embedded […]
Alternative and Natural Medicine / Health
Health Benefits of Ajwain
Ajwain, scientifically known as Trachyspermum ammi, is a lesser-known spice that has been revered for its unique flavor and remarkable health benefits. Native to the Middle East, India, […]
Health / Nutrition Diets and Fitness
Importance of Maintaining Nutrition for Overall Well-Being
In an era marked by hectic schedules and a plethora of convenience foods, the significance of maintaining proper nutrition often gets overlooked. However, the age-old adage “you are […]