At 27, I started getting pissed at the way my body is becoming; nothing fits, nothing goes, protruding belly, big thighs, fat arms, puffy cheeks, too many misfits […]
Pimples on Upper Lip
Do you have pimples on your upper lip? Don’t panic, you’re not alone and they are definitely not contagious! Like pimples on other areas, lip pimples can be […]
PCOS Belly
PCOS belly is one of the symptoms of PCOS ‘Polycystic Ovary Syndrome’ which affects many women of childbearing age as a result of increased levels of abdominal fat. […]
What a Menstrual Cup Is and How You Use One?
A menstrual cup is a small, bell-shaped cup made of medical-grade silicone or latex that is worn inside the vagina to collect menstrual blood. Menstrual cups are reusable […]
Vitamin B12: Unraveling the Causes, Symptoms, and Solutions
Vitamin B12, also known as cobalamin, is a water-soluble vitamin that plays a crucial role in various bodily functions. It is essential for maintaining the health of nerve […]
Health Benefits of Pumpkin Seeds
What is Pumpkin Seeds Pumpkin seeds, also known as pepitas, are the edible seeds found inside a pumpkin. These seeds are flat, oval-shaped, and have a white outer […]
Health Benefits of Watermelon
What is Watermelon Watermelon is a large, melon-like fruit that is native to southern Africa. It is a member of the Cucurbitaceae family, which also includes cucumbers, squash, […]
Health Benefits of Pomelo
What is Pomelo Pomelo, also known as pummelo, Chinese grapefruit, shaddock, or pompelmo, is a large citrus fruit that is native to Southeast Asia. It is the largest […]
Health Benefits of Passion Fruit
What is Passion Fruit Passion fruit is the fruit of the passionflower plant, a member of the Passifloraceae family. It is a native of South America, but it […]
Health Benefits of Pineapple
What is Pineapple Pineapple (Ananas comosus) is a tropical plant with an edible fruit of the same name. It is a member of the Bromeliaceae family and is […]