About Us

Break4Health has one simple mission: to help people improve their bone, muscle and nerve health in order to foster a better quality of life. This is accomplished by using modalities that are natural and complimentary to your existing active aging program.

Our programs

Our biomechanics program includes two modalities aimed at naturally increasing:

  • Muscular strength
  • Bone density
  • Balance and proprioception through the stimulation and activation of the neurological system
  • Natural hormonal release
  • Blood circulation and lymphatic drainage
  • Regeneration and recovery from soft tissue injuries

We have provided a list of Frequently Asked Questions, however if you have a specific question you don’t see answered here please feel free to call us at 312-909-6343 or fill out our contact form.